Conquer The Course & Your Fears

Click below to find out how you can do this too. . .

If you're like most obstacle racers, you’re probably struggling to prepare for these types of extreme races.

It took me years to figure it all out, but I was able to go from nearly freezing to death and falling all over the obstacles, to dominating courses and actually having fun with my friends.

My secret? It’s all in the preparation.

Click below to find out how you can plan your racing journey...

Grab Your OCR Planner!

[QUIZ] Which Type of Obstacle Course Racer

Are You?

Why do some people enjoy an obstacle course race, while others struggle to finish it?

Knowing YOUR OBSTACLE COURSE RACING TYPE can be the first step in finally making the breakthrough in having a sustainable training program and actually having fun on the course with your friends.

Take the Quiz and get your FREE REPORT.

Take The Quiz!

About Coach Nate

Your OCR Coach

Meet Nate, a fitness professional and competitive racer with over 10+ years of experience. Originally from San Francisco, he holds certifications in NASM/ASFA CPT, TRX, P90X, Insanity, and Spartan SGX coaching. But what sets Nate apart is his passion for Obstacle Course Racing (OCR), which he uses to help his clients conquer the course and unlock their full potential.

Nate believes that OCR is not just a race, but a powerful tool for personal transformation. Through his 7+ years of OCR experience, he has developed a unique approach that helps active people reframe how they approach challenges. He believes that anyone can do an OCR, and he's right. With Nate's guidance, you can overcome obstacles on the course and in life, and step into a braver, more patient, and more capable version of yourself.

Nate has inspired thousands of gym-goers to live healthier lives and confidently cross the OCR finish line. But he's not done yet.

He's ready to take you on a journey of transformation and help you achieve your wildest fitness goals.

Are you ready to join Nate and become the next OCR success story?

Let's conquer the course and change your life together.

Survive Your Next

Obstacle Course Race

Get your FREE OCR

SURVIVAL CHECKLIST today.

It'll help you get clear on what to expect come race day and which items will save you time, money, and can help prevent possible injuries.

ENTER YOUR INFO!

Life's Too Short

To Be Boring

Stop Stressing & Start Racing

I used to think about the day when I would jump outside my comfort zone and finally sign up for my first obstacle race. . .

My day job was sucking the life and energy out of me. I didn’t like the person I was becoming. I was THAT boring guy at the office. Jumping from meeting to meeting, everything felt so stale, so...predictable. There was nothing exciting to look forward to. It was the same thing over and over and over again. It was like a treadmill I couldn’t get off. And then I finally took that first step off that treadmill and a whole new world opened up for me...

It wasn’t easy, and I made a ton of mistakes!

This site is dedicated to showing you how to properly train for an obstacle course race and how that journey can springboard so many other positive life changes.

Why? Because obstacle racing can be a whole lot of fun and can change your outlook on so many of life’s challenges. But it can also be incredibly dangerous if you don’t know what you’re doing and don’t take your training and preparation seriously.

Learn all the best field-tested tips, strategies, and techniques to conquer the course and your fears.

Let’s make one thing clear, you, yes YOU, can complete an obstacle race.

Why not get started today?

ENTER YOUR INFO & GRAB YOUR FREE OCR SURVIVAL CHECKLIST.

Your OCR Coach,
Coach Nate Brugnara

GET YOUR FREE OCR CHECKLIST

The 7-Day

Obstacle Course Racing Planner

Create Your Personalized OCR Game Plan

Stop signing up for races and winging it!

This online training system will walk you step-by-step through the process of deciding which race is right for you. It’ll cover the ins and outs of training, how to gear up to prevent injuries, and how to overcome the internal monkey chatter that’s holding you back from unleashing your inner champion.

Whether you’re an OCR newbie or a seasoned veteran, this training will give you clarity on everything you need to know before you hit the course!

Ready to discover how to pull this off?

Click the button below to enroll now!

ENROLL NOW!

The Spartan Challenge

It's Time To Spartan The F#$! Up!

What is The Spartan Challenge?

A 4 week program that is geared to CONSISTENTLY keep you on track to achieve your long-term fitness, life, and SPARTAN goals! Whether this is your first SPARTAN race or your fifth, I want to take your obstacle racing skills from where they are now to the next level so you're ready to conquer the course on race day!

How does it work?

It's all about eating healthy, exercising, and living the spartan code for the next 4 weeks. I'll show you how easy it is to stay on track even with a busy schedule.

What makes The Spartan Challenge unique?

The Spartan Challenge is based around a nutritional plan that incorporates healthy choices and 4 weeks of specific workouts, including obstacle specific techniques, to help you push beyond your mental boundaries and achieve things you never before thought possible. You will be fueling yourself and conditioning your mind and body to achieve the spartan ideal.

Solid results without depriving your body.

The Spartan Challenge is a program that is going to take your daily training and focus them on functional, translatable, movement patterns. You will have a direct plan to have the confidence and skills to proficiently tackle any obstacle thrown your way.

Click the button below and join the OCR movement.

Click to Sign Up

Live the OCR

C.H.A.M.P.I.O.N. L.I.F.E.

Build your Tactical OCR Toolbox and conquer any obstacles on the course & in life with this complete OCR Blueprint

I believe there’s a new Champion in the world of Obstacle Course Racing and that’s you.

Now you might be thinking, Nate what are you talking about.

But the truth is we all have dreams, desires, and goals about the person we want to become. And they’re locked away deep inside of us.

And because you have that vision inside of you, all you need is that spark, that one thing, to jolt you out of your comfort zone, so you can access that hidden potential.

And I believe Obstacle Course Racing can be that spark. You see, OCR isn’t just a race, but rather a powerful tool for personal transformation.

A tool you can harness to help transform you into a braver, more patient, and more capable version of yourself who can tackle any of life’s obstacles.

Now, if that’s you, and you want to prove to yourself you can accomplish something challenging, and you want to push past your limiting beliefs, and see yourself in a whole new way…then you’re in the right place, because this 12-week program will show you how OCR can be a powerful tool for personal transformation.